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Jewels of Light

We Are Not What We Think

Suffering is what happens when your ego has a difference of opinion with the present moment. It’s what we’re telling ourselves about the moment we are experiencing.

The our minds or ego has its own experience of each moment and attend to only a small portion of what can be truly experienced in any moment. The ego is going to continually act within the confines of its limited conceptions and continue the sense of separateness. This is why things seem separate to us. It is not an accurate reflection of reality.

We are not what we tell ourselves to be.

What are you telling yourself about your experiences throughout the day?

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