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Help for Self

This category contains 5 posts

Fearless at Work – book review and giveaway!

How about this – two new articles in one day! I can’t tell you how much I enjoyed Michael Carroll’s book “Fearless at Work”. While I had hoped I would enjoy it since Carroll is a teacher in the Shambhala lineage I study, I was overwhelmed by ideas and inspiration after reading his book. I love it […]

Ancient Chinese Secret to Living a More Fulfilling Life

In case you were wondering…  

Four Points of Self Soothing

Did you yearn for comfort and stability today? Have you soothed yourself today? Did you even think about it? We all have difficult times. When the structure in our world seems to be crumbling, self care is usually the first thing to go in a crisis or stressful situation. Our minds are churning so much, trying […]

On Getting Good Grades

Spiritual longing is not on a grading scale. There is no cosmic teacher who only give you a 85% on how far you’ve come.  We don’t average the amount of time spent mediating by the amount of books you’ve read and retreats you’ve attended. There is no inventory to be kept for a spiritual education. […]

Finding Heaven and Earth Here and Now

Our minds crave structure. In our busy lives we sometimes stop and let our minds get a taste of peace. Our fears can be soothed, our mind can be reassured. Our thoughts can slow down and we can be still. Peace and quiet are refuges in our lives. Many religious and spiritual practices bring this […]

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